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Latest video tip: Bicep Curl

How to get the most out of your sail-specific workout.

 

NEW! Sailing Fitness DVD

“Sailing Fitness, Opti's to the Americas Cup”
Annapolis Sailing Fitness presents the first ever comprehensive view of exercises that directly affect your ability to Sail Stronger, Farther, and Faster

purchase | press release

 

Gill Clothing sponsors Annapolis Sailing Fitness

 

ASF Champions

Anna Tunnicliffe, 2008 Olympic Gold Medalist,
#1 ranked Woman Laser Radial sailor & 2008 Rolex Yachtswoman of the year.


Terry Hutchinson

Anna Tunnicliffe

The US Naval Academy
St. Mary’s College Sailing Team
Sarah Lihan
Deb Capozzi

about asf

 

Harry Legum Bio

WITH OVER TWENTY YEARS EXPERIENCE in physical fitness and coaching, Harry Legum is the founder of the first sailing-sport-specific studio in the US-Annapolis Sailing Fitness. Legum has designed and delivered hands-on physical fitness training for Junior-level, High School, College, Olympic Campaign, and Americas Cup competitors. His accomplishments include:

 
 


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