Untitled Document

Latest video tip: Bicep Curl

How to get the most out of your sail-specific workout.

 

NEW! Sailing Fitness DVD

“Sailing Fitness, Opti's to the Americas Cup”
Annapolis Sailing Fitness presents the first ever comprehensive view of exercises that directly affect your ability to Sail Stronger, Farther, and Faster

purchase | press release

 

Gill Clothing sponsors Annapolis Sailing Fitness

 

ASF Champions

Anna Tunnicliffe, 2008 Olympic Gold Medalist,
#1 ranked Woman Laser Radial sailor & 2008 Rolex Yachtswoman of the year.


Terry Hutchinson

Anna Tunnicliffe

The US Naval Academy
St. Mary’s College Sailing Team
Sarah Lihan
Deb Capozzi

Athlete Spotlight

 

Geoff Ewenson, Olympic Hopeful

I have been working with Harry Legum for 7 months now. I began my regime as a relatively out of shape athlete who had not seen the inside of a gym in two years. I decided to campaign a Finn Dinghy for the 2008 Olympics and knew that if I was going to be successful that I needed to focus alot of attention on my fitness. As a relatively old Olympic campaigner ( 35 yrs old ) that would be an area that would come less easily than for a younger athlete. Working with Harry has been intense and rewarding. I have gained muscle mass and endurance which will certainly make me more competitive on the race course and I have enjoyed getting back into fighting shape which has helped me in the rest of my life. Harry brings a professional attitude to each and every workout and pushes me to excel with every rep. I know that I will achieve my goals and I owe much of that to working with Harry and Annapolis Sailing Fitness.

- Geoff Ewenson

Help Geoff Ewenson Get to the Olympics, visit EWENSONSAILING.ORG
Make a tax deductible contribution to Geoff's US Sailing Foundation Account.
Make check payable to:
"The Sailing Foundation of New York", and mail to:
Geoff Ewenson
139 Pinecrest Drive
Annapolis, MD 21403
You will receive a letter from The Sailing Foundation for tax purposes.


Photos courtesy of Walter Cooper Photography, www.waltercooperphoto.com

 
 


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