Untitled Document

Latest video tip: Bicep Curl

How to get the most out of your sail-specific workout.


NEW! Sailing Fitness DVD

“Sailing Fitness, Opti's to the Americas Cup”
Annapolis Sailing Fitness presents the first ever comprehensive view of exercises that directly affect your ability to Sail Stronger, Farther, and Faster

purchase | press release


Gill Clothing sponsors Annapolis Sailing Fitness


ASF Champions

Anna Tunnicliffe, 2008 Olympic Gold Medalist,
#1 ranked Woman Laser Radial sailor & 2008 Rolex Yachtswoman of the year.

Terry Hutchinson

Anna Tunnicliffe

The US Naval Academy
St. Mary’s College Sailing Team
Sarah Lihan
Deb Capozzi

ASF Studio


Inside Studio

Front Entrance View

View out back

Annapolis Sailing Fitness Studio

Studio features all new state of the art equipment:

  • Hammer Strength; Plate and Pin loaded (MTS), HS benches.
  • Lifefitness Cardiovascular, LF Cable Machine
  • Concept 2 Ergs
  • Iron Grip
  • Bosu, Swiss, WaveMaster, EverLast

Evaluation programs and much more all specializing in sailing sport specific training.

Located in the Eastport Yacht Center, 726 Second Street, Suite 2C( BackCreek).


:: news :: about asf :: sailing fitness :: training programs :: links :: contact asf

Site Design by Bret Williams