WITH OVER THIRTY FIVE YEARS EXPERIENCE in physical fitness and coaching, Harry Legum is the founder of the first sailing-sport-specific studio in the World, Annapolis Sailing Fitness. Legum has designed and delivered hands-on physical fitness training for Junior-level, High School, College, Olympic Campaign, and Americas Cup competitors. As published- "Legum has trained more sailors then anybody on the planet"
Accomplishments include:
- Official Trainer to Anna Tunnicliffe's Two Olympic Campaigns??(Gold Medalist and Rolex Yachtswoman of the Year)
- Trainer to 2X Rolex Yachtsman of the Year and Americas Cup sailor Terry Hutchinson
- Producer of "Sailing Fitness,Opti to the Americas Cup" DVD
- Designer- Annapolis Sailing Fitness swimming program
- Program design for Annapolis Yacht Club, Severn Sailing Association,Eastport Yacht Club,San Diego Yacht Club,Anne Arundel County High Schools, and US National Opti Team.
- US Naval Academy Sailing Team Strength and Conditioning Coach,Varsity and Offshore.
- Designer of pre-BUDS, Navy SEAL preparation program
- Sailing Fitness program development for St Mary’s College,ODU,Stanford University,MIT and Boston College
- Featured articles in Sail Magazine, Washington Post, Baltimore Sun, Spinsheet and Chesapeake Life Magazine
- Author of Weekly Sailing Fitness Tips on NorthSails and Quantum Web site
- Keynote Speaker/Clinics; US Sailing Symposium,Ida Lewis Championships, ICSA Coaches Colloquium, Sail Newport, MAISA, CISA and North U
- CPR/AED
- US Army Veteran,Shock Trauma Paramedic,Vicenza Italy
- NSPA Nationally certified
- Dr Ellington Darden/Dr Wayne Westcott,Nautilus certified
- Special Olympics Powerlifting Coach
- Born and raised in Annapolis MD